Posts Categorized: Effortless Wellbeing

“Effortless Wellbeing”: Meditation as Everyday Life

Posted by & filed under Bob Weisenberg, Effortless Wellbeing, Elephant Journal, Evan Finer, mantra, meditation, visualization, Yoga.

by Bob Weisenberg Of all the meditation approaches I’ve experienced and studied, the one I keep coming back to in the end is a little out-of-the-mainstream book called Effortless Wellbeing, by Evan Finer. Evan set out to discover and distill the essential elements of meditation that can affect our everyday sense of wellbeing.  Eventually he…
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