Posts Categorized: Kathi Casey

STOP BACK PAIN – KISS YOUR BACK, NECK AND SCIATIC NERVE PAIN GOODBYE!

Posted by & filed under adrenaline, ayurveda, back pain, breath, breathing exercises, cortisol, fight or flight, Kathi Casey, laughter, meditation, neck pain, reiki, relaxation, sciatica, stress, Yoga.

by Kathi Casey (Today’s PRIZE GIVEAWAY is a Copy of Kathi’s Book. Leave a COMMENT to enter. See details below) Tweet Share Andrew Cort’s Mini-Review: In her practice and in her books Kathi Casey has synthesized a variety of health and spiritual strategies, eastern and western, for dealing with stress and pain. In Stop Back Pain she…
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Meditation as Prayer

Posted by & filed under Baby boomers, Kathi Casey, mantra, meditation, prayer, visualization, walking meditation.

 by Kathi Casey, ERYT, CPI In today’s fast paced society, many of the people I meet or work with are finding it difficult to bring prayer back into their lives. As children, we went as a family to religious services once a week, perhaps said grace before meals together, or gave a family blessing before…
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