Posts Categorized: walking meditation

Meditation as Prayer

Posted by & filed under Baby boomers, Kathi Casey, mantra, meditation, prayer, visualization, walking meditation.

 by Kathi Casey, ERYT, CPI In today’s fast paced society, many of the people I meet or work with are finding it difficult to bring prayer back into their lives. As children, we went as a family to religious services once a week, perhaps said grace before meals together, or gave a family blessing before…
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