Posts Categorized: Yoga

MAHAMANTRA YOGA: CHANTING TO ANCHOR THE MIND AND ACCESS THE DIVINE

Posted by & filed under Bhakti Yoga, chanting, Devotional Service, Gunas, Huston Smith, India, Mahamantra Yoga, Richard Whitehurst, Srila Bhaktivedanta Swami Prabhupada, Yoga.

by Richard Whitehurst (Today’s PRIZE GIVEAWAY is a Copy of Mahamantra Yoga. Simply leave a COMMENT to enter. See details below) Tweet Share Andrew Cort’s Mini-Review “From time immemorial,” notes Huston Smith, “religions have used singing and the chanting of sacred syllables, mantras, to lift their spirits to the divine.” Mahamantra Yoga, a rich ancient…
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DHVANI – KIRTAN

Posted by & filed under chanting, Dhvani, jocelyn rose, joe palese, Kirtan, om mane padme hum, Yoga.

by Dhvani (Today’s PRIZE GIVEAWAY is a free Dhvani CD. Leave a COMMENT to enter. See details below) Tweet Share   Andrew Cort’s Mini-Review: Kirtan (sanskrit for “repeat”), is call-and-response chanting, in praise of the glory of the Divine, from India’s devotional traditions. It involves chanting hymns or mantras to the accompaniment of musical instruments….
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STOP BACK PAIN – KISS YOUR BACK, NECK AND SCIATIC NERVE PAIN GOODBYE!

Posted by & filed under adrenaline, ayurveda, back pain, breath, breathing exercises, cortisol, fight or flight, Kathi Casey, laughter, meditation, neck pain, reiki, relaxation, sciatica, stress, Yoga.

by Kathi Casey (Today’s PRIZE GIVEAWAY is a Copy of Kathi’s Book. Leave a COMMENT to enter. See details below) Tweet Share Andrew Cort’s Mini-Review: In her practice and in her books Kathi Casey has synthesized a variety of health and spiritual strategies, eastern and western, for dealing with stress and pain. In Stop Back Pain she…
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“Effortless Wellbeing”: Meditation as Everyday Life

Posted by & filed under Bob Weisenberg, Effortless Wellbeing, Elephant Journal, Evan Finer, mantra, meditation, visualization, Yoga.

by Bob Weisenberg Of all the meditation approaches I’ve experienced and studied, the one I keep coming back to in the end is a little out-of-the-mainstream book called Effortless Wellbeing, by Evan Finer. Evan set out to discover and distill the essential elements of meditation that can affect our everyday sense of wellbeing.  Eventually he…
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