Live Longer, Live Kinder

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EAT HEALTHY: LIVE LONGER, LIVE KINDER

Eating well is not a dreary, unfair punishment. Wholesome, nutritious food is delicious and enjoyable. Eating well is living well, with love and respect for ourselves, for each other, and for the planet. This book contains all the information you need, including a sampling of healthy appetizing recipes. While we are looking for better treatments after we get sick, and finding ways to cut medical costs and get health insurance coverage for everyone without destroying our economy, it seems lost on many people that the vast majority of our healthcare problems could be avoided, lessened, or healed, by simply cutting out all the unhealthy foods that we eat, and switching to a healthy, natural diet. This would not just be better for our bodies. It would also be better for our hearts and minds, and all of life. Paperback or Kindle. 124 pp.