Posts Tagged: meditation

RELAXATION AND MEDITATION

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To bring about the soul’s proper harmonious realignment, it is necessary to train the body to be passive through Relaxation. One of the most difficult things for any of us to do is to relax. Our musculature is in a constant state of tension. This sustained tension leads to nearly endless unwanted results. It leads…
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SEVEN GREAT WAYS TO GET STARTED ON A PATH

Posted by & filed under meditation, spiritual awakening, Spiritual Exercises, Spiritual Journal, Spiritual Path.

    (1)  Keeping a Spiritual Journal is a wonderful way to record your ideas, break through mental barriers, clarify your thoughts, refine your goals, express your creativity, and provide an open channel for new feelings and intuitions to flow freely.               You may want to place a Title on the cover and write…
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